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BOOK RECOMMENDATIONS

AUDIO

Interview by Noreen Mir, Radio Television Hong Kong (RTHK3), Programme Host of 1-2-3 Show on 7th November 2018:

LISTEN HERE

OTHER RESOURCES

The following are wonderful resources that supplement the practice of Mindfulness.

 

Topical electronic newsletter on mindfulness

Multimedia resources about the spiritual journey

Supports personal transformation and spiritual growth through books, audio programmes, online learning and in person events

A free smartphone app and online community with tools for meditation

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