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ABOUT
MINDFULNESS
MINDFUL MOMENT
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AUDIO
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mindfu50_wp
2019-01-22T12:45:36+00:00
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BOOK RECOMMENDATIONS
Dipa Ma: The Life & Legacy of a Buddhist Master
by Amy Schmidt
Discovering Meditation
by Godwin Samararatne
The Experience of Insight: A Natural Unfolding
by Joseph Goldstein
The Wise Heart
by Jack Kornfield
Ethics for the New Millenium
by His Holiness the Dalai Lama
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain & Illness
by Jon Kabat-Zinn
Coming to Our Senses: Healing Ourselves and the World through Mindfulness by Jon Kabat-Zinn
Happiness: A Guide to Developing Life’s Most Important Skill
by Matthieu Ricard
Mindfulness: A Practical Guide to Finding Peace in a Frantic World
by Mark Williams & Danny Penman